Purple Sea Moss scientifically known as eucheuma spinosum is a genus of red algae (Rhodophyta). Purple Sea Moss contains powerful antioxidants called Anthocyanins, which are commonly found in blue and purple fruits or vegetables. Anthocyanins are linked to health benefits such as stronger bones, a healthier heart, and lowers inflammation.
Purple sea moss is rich in many important nutrients, including folate, iodine, potassium, magnesium, zinc, and phosphorus. Source of healthy fats. The Western diet is notoriously low in anti-inflammatory omega-3 fatty acids. Sea moss provides a much needed source of these essential fats to your diet.